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Lissa Michalak
Jan 41 min read
Movement Hacks to Make Room For the New
I want to guide you on a journey to create more space within ourselves and set the stage for change and new experiences.
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Lissa Michalak
Nov 19, 20242 min read
Mindful Practices for Finding True Center and Inner Stability
Somatic movement hack to get your body and mind centered for strength and stability.
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