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Lissa Michalak
Jan 281 min read
A Somatic Journey Through the 2nd Chakra
Join somatic movement therapist Lyssa Mihalik in an energizing session focused on awakening the second chakra, your center of creativity.
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Lissa Michalak
Jan 42 min read
Movement Hacks to Beat Anxiety
I want to guide you on a journey to create more space within ourselves and set the stage for change and new experiences.
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