Somatic movement therapy | somatic-anatomy

Movement Hacks to Make Room For the New

I want to guide you on a journey to create more space within ourselves and set the stage for change and new experiences.

Lissa Michalak

Jan 31 min read

I want to guide you on a journey to create more space within ourselves and set the stage for change and new experiences.

Lissa Michalak

Jan 32 min read

Knee pain is something I hear about all the time, and let’s face it—it’s no fun.

Lissa Michalak

Dec 4, 20242 min read