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10/29 webinar where you'll get:

The system that has worked for dozens of actual humans.

A chance to get your questions answered.

And why the advice you've gotten before hasn't worked (it's not you, it's them!).

Get ALL the anatomical knowledge you really need in just 8 hours in my online course. Go back and rewatch this info as often as you like; use it as a spot resource when you have questions, and enjoy your anatomy in the best way.

Take a walk and learn some stuff with Girltrek's Black History Bootcamp every day. Work your body AND your mind!

Looking for a body-based way to address racism? Check out Resmaa Menakem's free Racialized Trauma and How It Impacts The Body course.

This is important-- and it's something most people

aren't thinking about

Ready for a new approach?

Let's talk about how to really get and keep you out of pain

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