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Get tickets to my latest group experience-- and start learning to love and trust your body.

Ready for a new approach to your injuries?

Let's talk about how to really get and keep you out of pain

Get ALL the anatomical knowledge you really need in just 8 hours in my on-demand online course. Go back and rewatch this info as often as you like; use it as a spot resource when you have questions, and enjoy your anatomy in the best way-- starting today!

Trauma lives in the body-- and the trauma of racism affects us all, no matter how we identify. 

Check out Resmaa Menakem's free Racialized Trauma and How It Impacts The Body course to start making a difference for yourself and others.

Take a walk and learn some stuff with Girltrek's Black History Bootcamp every day. Work your body AND your mind!

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